zumba_logo
by M. Louise Parry
logo
Follow us
facebook

party yourself into shape

 

May 20th, 2012 12:00 update.

TONING CLASS NEXT sATURDAY May 26 is ON At St James Hall!

Now that we are in the Spring/Summer mode there are schedule changes to be aware of (check our Google Calendar for latest changes):

Victoria Day Monday May 21st is cancelled - school is closed.

Monday May 28th - we are still at Notre Dame High School gym. We are looking into moving this time slot location for the summer so please check back.

Wednesday May 23rd and May 30th at 7:00 pm is ON - we are moved into the Arena ice surface.

Toning class on Saturday May 26th is now UN-cancelled! The church event in the hall was cancelled.

The Almonte classes have ended with last week's class of May 15th - all Almonte regulars are of course able to go to any of the Carleton Place classes.

The Ferguson Falls session has also now ended.

10 Weeks Til Shorts Challenge

We are in week 7/8 - only three to go. Participating members are enjoying the tips. If you want to get these tips let us know.

Saturday: St James Church Hall is on a summer start time of 9:00 am beginning Saturday April 7th. lasting until the late fall. This gets us off to a great weekend a little earlier.

 

 

Want to try Zumba? Our regular new participant offer is for you: three classes for $10. Please come 15 min earlier than class time to register. Just take it slow and easy in order to gradually get accustomed to the steps, the technique and the enjoyment!

Friday 9:30 am class at CP Canoe Club Gold is POSTPONED until sufficient Registrants. Call Louise and tell her you are interested.

Canadian Zumba Shop for Zumba clothing - see News - Adult

 

 

For the Carleton Place locations:

Monday Notre Dame HS 7:30 - 8:30 pm Regular. Large gym and wooden floor

Wednesday CP Arena Upper Hall 7:00 - 8:00 pm Regular. Hall is large, and has an elevator.zumba gold

Friday CP Canoe Club (Depends on enrollment) Zumba 9:30 - 10:30 Gold Low Impact - Postponed until more registrants. Tell your friends. It has an elevator.

Saturday St James Hall 9:00 - 10:00 Zumba Toning. Wooden floor.

 

For the Almonte location:

Tuesday

R.Tait McKenzie PS: 7:30 - 8:30 pm Regular.

Almonte Civitan: Gold/Special - please see the schedule pages for times.zumba toning

Ferguson Falls:

Thursday:

Community Centre: 7:30 - 8:30 pm. Regular.

Zumbatomic (for kids):

We are scheduling a 6 wk class on Mondays at Notre Dame HS in Carleton Place and on Tuesdays in Almonte at R.Tait McKenzie PS. Pre-registration is required - call/email).zumba for kids

On-line Schedule

See the Google Calendar on the schedule page for details, cancellations and events as they arise. You can now print off your own copy of the schedule for the month.

Don't forget I love to hear from you on the Facebook page as well.

 

Yours in Zumba,

   Louise

 

 

 

 

zumba_logo